Service Description

At YogaBellies for Mum and Baby, we don’t “put baby in the corner” while you practice yoga. Our exclusive post-natal classes incorporate baby yoga postures for your little one too so that they can practice with mum! We focus on gently repairing mum's back, abs and pelvic floor post-partum (or the BAP's as we fondly call them.) We stay aware of your birth experience and any physical or emotional outcomes and help you de-stress, relax and feel refreshed.