Restore + Begin
Sun 25 Jan
|Elements Centre for Wellbeing
A morning to restore your body and reset your energy for the year ahead.
Time & Location
25 Jan 2026, 10:30 – 12:00
Elements Centre for Wellbeing, Unit 75, Elements Centre for Wellbeing, Hillend Industrial Estate, East Way, Dalgety Bay, Dunfermline KY11 9JF, UK
About the event
Restore + Begin
A January Restorative Morning
Start your year the way you mean to continue - rested, grounded, and clear.
This 90-minute mini retreat blends deep restorative yoga with gentle breathwork, reflection, and guided relaxation.
You’ll arrive to a warm space, surrounded by luxury props and calm lighting. Settle in with herbal tea from the tea bar, then choose a word or intention for the year ahead using your personal resolution card - to complete in the moment or take home for reflection later.
Through nourishing, opening restorative postures and soft breathing practices, you’ll release tension and reconnect with focus and energy. The session closes with a deeply guided relaxation to leave you restored in both body and mind.
Tickets
General Admission
This includes admission, refreshments and a face oil to use and take away.
£25.00
Total
£0.00