Mummy & Me | A Yoga Morning
Thu 29 Jan
|Elements Centre for Wellbeing
A soft space to rebuild, bond, and breathe again.
Time & Location
29 Jan 2026, 11:00 – 12:30
Elements Centre for Wellbeing, Unit 75, Elements Centre for Wellbeing, Hillend Industrial Estate, East Way, Dalgety Bay, Dunfermline KY11 9JF, UK
About the event
A soft return to movement for you and your baby.
Launching this January, Mummy & Me: A Yoga Morning is a 90-minute postnatal experience designed to help you move, rest, and reconnect after birth. A calm, sensory space that honours your body’s recovery and your baby’s early curiosity.
What’s included
Postnatal Yoga for Mum – gentle, restorative movement to rebuild strength and reconnect with your core
Baby Yoga – soothing stretches and playful bonding for your little one
Mum & Baby Yoga – moments of shared flow and calm connection
Tickets
General Admission
This includes admission, refreshments and a face oil to use and take away.
£18.00
Total
£0.00