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January Relax + Restore | A Face Yoga & Restorative Yoga Evening

Sun, 19 Jan

|

Aberdour

No Blue Mondays here! Join us to practice an uplifting Face Yoga Routine and some nourishing restorative Yoga - leave rejuvenated!

January Relax + Restore | A Face Yoga & Restorative Yoga Evening
January Relax + Restore | A Face Yoga & Restorative Yoga Evening

Time & Location

19 Jan 2025, 18:30 – 20:30

Aberdour, 72 High St, Aberdour, Burntisland KY3 0SW, UK

About the event

Join us for an evening of Restorative Yoga and Face Yoga


We will start the evening with a nice warming herbal tea and healthy treat.

We will then do a beautiful and uplifting face yoga routine targeting the upper and lower face to rejuvenate, energise and de-puff.

We will then lead onto a relaxing, restorative yoga practice surrounded by twinkly fairy lights. We will end with a mini yoga nidra (yogic sleep) with eye pillows to help us deeply relax and unwind.


We will learn to let go of any stress or tension that our body is holding and you will leave the evening feeling restored, uplifted and unfolded.


This mini evening retreat is the ultimate self-care you didn’t know you needed!

Tickets

  • Ticket Entry

    Sale ends: 18 Jan 2025, 20:00

    This includes entry, all materials and refreshments.

    £25.00

Total

£0.00

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