Gua Sha Morning @ The Tranquil Yoga Studio Larbert

Event:

Join us for the second workshop from Unfold Face Yoga in the Falkirk area! In the gorgeous space of The Tranquil Yoga Studio in Larbert, we will begin with a relaxing herbal tea and sweet treat before taking to our mats and our Gua Sha stations to do some grounding and warm up exercises.

We will then learn a soothing yet stimulating Gua Sha sequence for the face and neck. We will learn moves to encourage lymphatic drainage, depuff the face and boost circulation. We will also learn some acupressure points for stress, pain and tension release. We finish with a wonderful relaxation and guided meditation with affirmations. You will leave feeling unfolded, uplifted and G L O W I N G!

Come alone or with a friend. Gua Sha is for everyone and all are welcome.

So, if you're looking for a relaxing and effective way to care…